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The premier wrestling club in Albuquerque, New Mexico. Building champions on and off the mat, using The Prime Wrestling System.

Prime Wrestling Clinics

2023 Fall Prime Wrestling Clinic Schedule




NOV 24th - THANKSGIVING CRADLE CLINIC!!
Price: $25 ... $20 FOR MEMBERS
$15 Half Clinic $10 for CURRENT members
BRING A PACK LUNCH
FREE to all coaches
Nurf War and Games during lunch


TO REGISTER CLICK THE LINK OR EMAIL:
REGISTER HERE!!

Upcoming Camps! Subject to change.

October 21st: Scrambling!

REGISTER NOW VIA EMAIL or
CLINIC REGISTRATION HERE!!!
[email protected] (614)403-387
7


CONTACT to schedule your own Prime Wrestling Camp or Seminar anywhere!
[email protected]
(614)403-3877
 

Cradle Clinic Recap


Cradle Clinic Recap!!

Crushed the Cradle Clinic!!
Congratulations to all the wrestlers who made it out to this pre-season clinic!
Thanks to Coaches Ryan Rochford (ASU Alumni) and Gilbert Espinosa (Yoda of NM) for helping out and sharing their knowledge.
Here is recap of what was covered:
Far-Side Cradle:
Position Points
-- Finish: Knee in the Ribs, Head in the Temple
Near-Side Cradle: Position Points
-- Finish: Circle Down Chest to Chest
-- Finish: Stinger aka Skull Crusher
-- Finish: Chin Whipish
Single Leg Defense Position
-- Sagging Near-Side Cradle
-- Knee Pinching the Head Near-Side Cradle
-- Quadface: Cross-Face with your leg!! (not a cradle)
-- POSITION: Scramblers Trap, Stuffing a shot but not with a sprawl, jamming your quad under the chest with top pressure from your torso.
-- Jaggers Cradle: Near-Side, cutting the corner into a hurdler's position.
Low Single Leg Defense Position
-- Side Step Hurdler's Cradle
-- Standing Side Step Hurdler's Cradle
-- THE Body Half Pinning Combination (not a cradle)
Hi-C Defense Position
-- WRESTLING MOVEMENT - "Woody" The action of pivoting and dropping to cut the corner.
-- Woody to Lat Handle and Cradle Leg Ankle Hold BOOM Near-Side Cradle
-- Woody to Trap Leg Bodylock, Near-Side Cradle aka Jaggers
Offense - High Single Leg
-- Shoulder Roll Cradle (Near-Side)
Top Position
-- Roch Bottom Cradle (High Level Crossface Cradle, attacking the elbow not the tricep)
Season starts November 6th contact for registration information!!

Scramble Camp Recap

Here is the list of everything covered at our October SRAMBLING CAMP!!
1. Limp Leg Out AKA Heisman
2. Broomstick AKA Three in Row AKK Cutback


3. Flying Scissor Three in a Row/ Broomstick

4. Switchback - High Square Single Counter

5. Concept Drills - Using your heels to snap down at the shoulder joint

6. Far Ankle Diving Ankle Roll (Leg Pass) -  High square Single Counter

7. Flip Under Ankle Roll (Leg Pass) - High Cross Single Counter
8. Ankle Roll (Leg Pass) - Low Single Counter, later used from the Chuck Norris stepover

9. Cricket! Slide off Go Behind - Low Single Counter, later used from the Chuck Norris stepover
10. Knee Over Toe Spin Out -  Low Single Counter, later used from the Chuck Norris stepover
















11. Tripod Kick Out / Push-Pull - Low Single Counter, later used from the Chuck Norris stepover

12. Elevator - Low Single Counter, later used from the Chuck Norris stepover

13. Tripod Kick Out / Push-Pull to Ankle Roll (Leg Pass) - Low Single Counter, later used from the Chuck Norris stepover

14. Knee Sprawl & Stuff the Head AKA Vader Stuff Position

15. Spin Out - From Knee Sprawl & Stuff the Head AKA Vader Stuff Position

16. Near Toe Drag to Ankle Roll (Leg Pass) - From Knee Sprawl & Stuff the Head AKA Vader Stuff Position

17. High Leg Over the Hips - Chuck Norris Stepover (Legendary Roundhouse Movement) From here you can execute moves 8-13.

BONUS MATERIAL 
18. Thigh Roll - (Leg Pass above the Knee) against Hi-C or Double Leg
19. Standing Thigh Roll -  (Leg Pass above the Knee) against Hi-C or Double Leg
20. Flying Thigh Roll -  (Leg Pass above the Knee) against Hi-C or Double Leg

21. Trick Knee AKA Kolat 

Schedule a Clinic!

Coach Nathaniel is available for camps, clinics and seminars!

Contact to schedule your camp, clinic or seminar today!!

Contact Us

505 Wrestling Club

1900 7th St NW 
Albuquerque, New Mexico 87107

Email Us: [email protected]
Phone : 614-403-3877
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