Cradle Clinic Recap!!
Crushed the Cradle Clinic!!
Congratulations to all the wrestlers who made it out to this pre-season clinic!
Thanks to Coaches Ryan Rochford (ASU Alumni) and Gilbert Espinosa (Yoda of NM) for helping out and sharing their knowledge.
Here is recap of what was covered: Far-Side Cradle:
Position Points
-- Finish: Knee in the Ribs, Head in the Temple
Near-Side Cradle: Position Points
-- Finish: Circle Down Chest to Chest
-- Finish: Stinger aka Skull Crusher
-- Finish: Chin Whipish
Single Leg Defense Position
-- Sagging Near-Side Cradle
-- Knee Pinching the Head Near-Side Cradle
-- Quadface: Cross-Face with your leg!! (not a cradle)
-- POSITION: Scramblers Trap, Stuffing a shot but not with a sprawl, jamming your quad under the chest with top pressure from your torso.
-- Jaggers Cradle: Near-Side, cutting the corner into a hurdler's position.
Low Single Leg Defense Position
-- Side Step Hurdler's Cradle
-- Standing Side Step Hurdler's Cradle
-- THE Body Half Pinning Combination (not a cradle)
Hi-C Defense Position
-- WRESTLING MOVEMENT - "Woody" The action of pivoting and dropping to cut the corner.
-- Woody to Lat Handle and Cradle Leg Ankle Hold BOOM Near-Side Cradle
-- Woody to Trap Leg Bodylock, Near-Side Cradle aka Jaggers
Offense - High Single Leg
-- Shoulder Roll Cradle (Near-Side)
Top Position
-- Roch Bottom Cradle (High Level Crossface Cradle, attacking the elbow not the tricep)
Season starts November 6th contact for registration information!!